The Shape I'm In

Album: Old Things New (2009)
Charted: 91
Play Video

Songfacts®:

  • This is the third single from Country music artist Joe Nichols' sixth studio album, Old Things New. The song was written by Rhett Akins, Dallas Davidson and Ben Hayslip, the same writing trio behind his previous single "Gimme That Girl."
  • On October 13, 2007, Nichols was checked into a substance abuse rehabilitation program in an attempt to overcome alcohol addiction. The treatment succeeded and he has remained sober ever since. This song finds Nichols testifying to enjoy life more now as he sings, "it ain't much but it beats where I've been."
  • Ben Hayslip and Dallas Davidson told The Boot the story behind this song:

    Ben Hayslip: I had the title my whole life. For years I've always ask my granddad how he was doing, and he'd say, 'I'm OK for the shape I'm in …' He was always in good shape, but he would always say that. I had that idea in my notebook for eight to 10 years. For whatever reason it never hit me in a way to write it in a song. Dallas was playing a cool groove ... another one of our two-chord specials. We threw a couple lines out, and that title at that time struck me. I said, 'This is the day to write this song!' Dallas picked up the guitar, Rhett played lead, and somebody threw the ideas out."

    Dallas Davidson: The morning we wrote this song I was hung over with a pounding head in my office. Rhett and Ben came over to write. I had picked up a napkin off the desk that had a girl's number on it. That's where the line about number off the napkin and pounding head came from. From there we went off to the races. I think we just dialed into that one real quickly."
  • The song discusses moving on from a relationship. Nichols explained to The Boot: "It's very light, as far as the lyric goes, about dusting off the cobwebs and wiping the fog out of the eyes and getting over the breakup. I'm going to do some fun stuff, I'm doing alright. That's the song. I love the lyric. I love the song. I love the simplicity of the song, but it's got a great message. Anything that's optimistic is a great message."
  • The video is a tribute to military servicemen who have been injured in the line of duty and their struggles to go on with daily life and features three real life members of the armed forces. "What we wanted to do with the video is take it to a different level, and we wanted to do something really special," Joe explained to The Boot. "We wanted to make a video that pays tribute to guys who have faced enormous challenges protecting us. These are guys who do the hardest job on the planet and have come home with enormous challenges and have had to readapt to their surroundings. What's special about it is the way they capture their attitude about it. It's not just that, 'Hey! I'm recognizing that this guy lost a limb and he's got a prosthetic leg and that's how he's got to go about his life.' It's the way the director, Trey Fanjoy, captured the smile on his face, like 'Hey! I know what's going on. I know that I've got something to overcome here, but I'm doing alright. I'm getting better. I'm going about my business, and this is not going to stop me.'

    That's the powerful part of the video for me - you'd be amazed at what you could do when you're given adversity, when you're given a tough situation," he added. "You'd be amazed at what you could do when you believe in yourself. If people out there facing money problems, if they're facing family problems, addiction problems, if they're facing custody problems, any kind of adversity, self-doubt, the faith that you can overcome anything, even the most impossible of situations, that faith is what carries you through. And that's what carried these guys through and gave them a positive attitude, when they could probably have more of a gripe than any of us."

Comments

Be the first to comment...

Editor's Picks

Scott Gorham of Thin Lizzy and Black Star Riders

Scott Gorham of Thin Lizzy and Black Star RidersSongwriter Interviews

Writing with Phil Lynott, Scott saw their ill-fated frontman move to a darker place in his life and lyrics.

Marc Campbell - "88 Lines About 44 Women"

Marc Campbell - "88 Lines About 44 Women"They're Playing My Song

The Nails lead singer Marc Campbell talks about those 44 women he sings about over a stock Casio keyboard track. He's married to one of them now - you might be surprised which.

Andrew Farriss of INXS

Andrew Farriss of INXSSongwriter Interviews

Andrew Farriss on writing with Michael Hutchence, the stories behind "Mystify" and other INXS hits, and his country-flavored debut solo album.

Chris Fehn of Slipknot

Chris Fehn of SlipknotSongwriter Interviews

A drummer for one of the most successful metal bands of the last decade, Chris talks about what it's like writing and performing with Slipknot. Metal-neck is a factor.

Thomas Dolby

Thomas DolbySongwriter Interviews

He wrote "She Blinded Me With Science" so he could direct a video about a home for deranged scientists.

Superman in Song

Superman in SongSong Writing

Not everyone can be a superhero, but that hasn't stopped generations of musicians from trying to be Superman.